Böcker och Film är utmärkta sätt att stimulera insikter och föra tankarna längs hälsosamma banor.
Listorna till vänster beskriver några särskilt klarsynta verk.
Meditation practice is not being concerned about drowsiness or agitation but simply resting in mind’s innate purity. Rejecting or accepting distractions that do arise is just as silly as lighting a butter lamp in the sunshine.
Continuously placing one’s mind within the ultimate view is not ultimate samaya. The ultimate result is nothing other than the manifestation of true mind itself. Seeking ultimate results elsewhere is like a tortoise trying to fly by hopping into the sky.
-Milarepa | 
